Day 12: Tired

98d1de277828ce3d8dbfb8c7eaebe0ff

Tired. Body tired, mind tired. Exhausted, even.

And yet, somehow I unrolled my mat, and as soon as my body stepped onto it, to my surprise, I started to move. Slow, deliberate movements/repetitive movements/compassionate movements/movements, to my delight. Feeling the strength of my body, my mind I gave permission to let go. Instinct in movement, guided my breath and heart, this evening.

I am so full of gratitude.

Rest now.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s